1500 W Littleton Blvd, suite 113, Littleton, CO 80120

(303) 594-2032

Eclectic Ground Martial Arts

Eclectic Ground

Tai Chi Workshop

Option A. Onsite:  

Arrive February 21 after 3 PM ~ depart February 23 after lunch

With accommodation (Fri & Sat night), meals included

$360/person (2 people in the room $280/person)

Limited availability

Option B. Commute: 

Drive in each day ~ about 45 minutes from Denver

Lunch provided 


Preview retreat location at Meadow Creek B&B in Pine CO. 

Click here for map and directions.

Workshop agenda



Arrival - greeting the wooded nature & the accommodation for the weekend

Dinner at the main lodge, logistics and agenda

Set intention for the weekend 

Tao, the way of nature; 

Comfort (thrive) vs Discomfort (change)



Night of Drumming (beat, vibration, energy)

Ignite the inner joy. Play.

 •Meditate at the fire

 •Release what doesn't server you into the fire

 •Hold in mind what's important & bring it to heart



Coffee, water, Juices, snacks

Breath techniques, Relaxation & visualization 

Wake up routine (warm up, stretching)

Ground your Energy w intention to fully relax

Morning Tai Chi  practice

Feeling energy, push hands practice

Tai Chi martial applications

Lunch ~ Free time (explore, hike or rest)




Evening of Sound and Vibration – Tibetan bowls – Energy increase

Words have Power – affirm exactly what you want to experience

Power of music



  •Snacks, Water, Juices, Coffee

5 Elements Qi Gong warm up & stretching

Breath techniques, Relaxation & visualization

Morning tai chi practice – go with the flow, be like water

Cold water exposure, mind control (optional)

Group lunch at local restaurant

Thank you


Heart and brain coherence - being in the state of emotional harmony 

Gratitude & Appreciation  ~ starting each day with grateful Heart

Intention setting ~ law of attraction 

Good Bye