Join Us in these weekly video calls to discuss, breathe and meditate.
Click below to request access to these Awake & Aware weekly group calls on Tuesdays at 4pm MT.
Are you in control of your thoughts & emotions or do they control you? Have you ever questioned your beliefs?
What is real? How do you define real? Who are we? Why are we here? Where is here? Who is asking?
What is energy? How do we cultivate it? Why do we need it? How is our heart involved?
Do you ever feel lost? Do you ever wonder how your single life affects the entire universe?
Who are we? Why are we here? What is our purpose?
Have you ever questioned this reality? Why do we dream?
Why do we have the need to ask questions? Can we re-train the mind?
In these sessions we discuss these and similar topics, practice conscious & mindful living using awareness, self-love & kindness.
You will learn to know yourself, find out who you really are and find your purpose.
I realize that the thoughts I'm thinking and the words I'm saying, shape and create my reality. I choose thoughts deliberately and carefully.
I stay aware and mindful of my thoughts, words, feelings and emotions, and can thus direct my actions the way I desire.
I understand that everything is made of energy, vibrates and has frequency. I can visualize my energy field and direct my intention respectfully.
I'm aware that any emotions I experience, be it positive, neutral or negative, directly affect my way of being and how I show up in this life.
I know I create my own reality, no matter what people around me say. I understand that I am the only thinker in my own mind.
I accept myself exactly as I am, while I'm flexible and opened to change. I am kind to myself and treat myself with high respect.
I realize that the habits I have created over the years created my beliefs, so I daily practice affirming the outcome I desire and I welcome what I once repressed.
I am aware of the significance of dreaming and pay attention to the guidance they offer. I realize I'm the dreamer of my dreams while connected to the consciousness of the Matrix.
I fully realize my breath keeps my being alive. I breathe attentively knowing, it helps me relax, thrive and heal. I breathe in beauty & gratitude and I breathe out love.
Where my attention goes, my energy flows. I attract what I imagine, which creates my reality. I pay close attention to what I intend.
I am open to explore this life beyond time and space that this reality offers. My perception creates my reality. I am limitless, boundless.
I harmonize my thoughts, my feelings and my emotions. I create ideal environment and connect to the universal consciousness through love with ease.
I improve and grow most when I'm looking at life from other view points than I'm used to. I go outside of my comfort zone daily.
I'm aware of living in parallel in other life times and/or other dimensions. It is another way to see different perspective to help me learn about love.
I trust my intuitive ability to guide me to people, places and situations that I need to experience. I trust my intuition to also let go at the right time.
This class focuses on understanding, practicing and establishing new routines.
We practice shifting awareness, welcoming, non-attachment and perception from the point of curiosity & acceptance