AWAKE & AWARE
Join Us in these weekly video calls to discuss, breathe and meditate.
Click below to request access to these Awake & Aware weekly group calls on Tuesdays at 4pm MT.
We practice shifting awareness, welcoming, non-attachment, perception from the point of curiosity & acceptance, and work on establishing new routines.
Know Thyself ~ Love Thyself ~ Transcend Thyself
Brain Rewiring
Brain Rewiring
Brain Rewiring
Are you in control of your thoughts & emotions or do they control you? Have you ever questioned your beliefs?
Mind & Reality
Brain Rewiring
Brain Rewiring
What is real? How do you define real? Who are we? Why are we here? Where is here? Who is asking?
Energy Flow
Brain Rewiring
Energy Flow
What is energy? How do we cultivate it? Why do we need it? How is our heart involved?
Do you ever feel lost? Do you ever wonder how your single life affects the entire universe?
Who are we? Why are we here? What is our purpose?
Have you ever questioned this reality? Why do we dream?
Why do we have the need to ask questions? How do we re-train the mind?
In these sessions we discuss these and similar topics, practice conscious & mindful living using awareness, self-love & kindness.
You will learn to know yourself, find out who you really are and find your purpose.
Thoughts Awareness
Energy & Visualization
Thoughts Awareness
I realize that the thoughts I'm thinking and the words I'm saying, shape and create my reality. I choose thoughts deliberately and carefully.
Mindful Living
Energy & Visualization
Thoughts Awareness
I stay aware and mindful of my thoughts, words, feelings and emotions, and can thus direct my actions the way I desire.
Energy & Visualization
Energy & Visualization
Energy & Visualization
I understand that everything is made of energy, vibrates and has frequency. I can visualize my energy field and direct my intention respectfully.
Emotions Awareness
Questioning Reality
Energy & Visualization
I'm aware that any emotions I experience, be it positive, neutral or negative, directly affect my way of being and how I show up in this life.
Questioning Reality
Questioning Reality
Questioning Reality
I know I create my own reality, no matter what people around me say. I understand that I am the only thinker in my own mind.
Self Love
Questioning Reality
Questioning Reality
I accept myself exactly as I am, while I'm flexible and opened to change. I am kind to myself and treat myself with high respect.
Belief & Affirmations
Belief & Affirmations
Belief & Affirmations
I realize that the habits I have created over the years created my beliefs, so I daily practice affirming the outcome I desire and I welcome what I once repressed.
Dreams
Belief & Affirmations
Belief & Affirmations
I am aware of the significance of dreaming and pay attention to the guidance they offer. I realize I'm the dreamer of my dreams while connected to the consciousness of the Matrix.
Breath Awareness
Belief & Affirmations
Law Of Attraction
I fully realize my breath keeps my being alive. I breathe attentively knowing, it helps me relax, thrive and heal. I breathe in beauty & gratitude and I breathe out love.
Law Of Attraction
Brain & Heart Coherence
Law Of Attraction
Where my attention goes, my energy flows. I attract what I imagine, which creates my reality. I pay close attention to what I intend.
Time & Space
Brain & Heart Coherence
Brain & Heart Coherence
I am open to explore this life beyond time and space that this reality offers. My perception creates my reality. I am limitless, boundless.
Brain & Heart Coherence
Brain & Heart Coherence
Brain & Heart Coherence
I harmonize my thoughts, my feelings and my emotions. I create ideal environment and connect to the universal consciousness through love with ease.
Comfort Zone & Growth
Comfort Zone & Growth
Comfort Zone & Growth
I improve and grow most when I'm looking at life from other view points than I'm used to. I go outside of my comfort zone daily.
Other Lifetimes
Comfort Zone & Growth
Comfort Zone & Growth
I'm aware of living in parallel in other life times and/or other dimensions. It is another way to see different perspective to help me learn about love.
Intuitive Ability
Comfort Zone & Growth
Intuitive Ability
I trust my intuitive ability to guide me to people, places and situations that I need to experience. I trust my intuition to also let go at the right time.
Podcast Interviews
