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    • Tai Chi
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Eclectic Ground Martial Arts

Eclectic Ground

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On-demand courses

Take a look at our course library

Tai Chi Chuan

This Spark course will give you a systematic introduction to Tai Chi Chuan, so you can decide if this is a practice you'd like to add to your daily routines. Tai Chi is a wonderful practice that allows the practitioner to develop good coordination, improves balance, calms the mind and increases energy.

This course contains about 30 video with the basic Tai Chi movements and principles. 

Purchase On-Demand Program

Wing Chun Kung Fu

This Spark course will give you a systematic introduction to Wing Chun Kung Fu, so you can better decide if this is a practice you'd like to add to your repertoire. Wing Chun is a great martial art practice that allows the practitioner to develop good basic combat skills in relatively short time, due to its simplicity. This martial art a very efficient yet effective form of self-defense. 

Purchase On-Demand Program

Kickboxing

This Spark course will give you a systematic introduction to Kickboxing basics, so you can decide if this is a practice you'd like to add to your daily routines. Kickboxing is a great practice that allows the practitioner to develop good coordination, great cardio and is also great self-defense system. 

Purchase On-Demand Program

Qigong

This Spark (Beginners) course will give you a systematic introduction to this very unique Daoist 5 Element (Animal) Qi Gong. This Qigong is associated with a different internal organ and related meridian. Each animal form works to heal and bring into balance the internal organs and the meridians of the body, besides strengthening and stretching small muscle groups, mobilizing joints and improving coordination. Each animal represents a different element of the 5 Elements in Chinese Medicine.

Purchase On-Demand Program

Stretching & Meditation

This Spark program will enable you to get a better glimpse into the art of internal relaxation that will help deepen your stretching practice and leave your body feeling loose and strong. You will also get introduction into meditation and the basic techniques in order to calm your nervous system and improve the level of your awareness. 

The secret to great results is of course consistent practice. 

Purchase On-Demand Program

Breath & Awareness

 This Spark (Beginners) course introduces focused breathing exercises that will help improve the level of your awareness, infuse calmness and enable mental clarity. This practice is great for anyone who doesn't really like conventional exercising but needs to improve the function of the heart and stimulate the function of the internal organs. Focused breath and visualization techniques are a great practice to help improve overall health.

Purchase On-Demand Program

Wing Chun Wooden Dummy

 This is a step by step program intended to teach you the 7 Wooden Dummy sections (with applications) as they have been introduced to me within Grandmaster Ip Ching's lineage, with a little addition of my own understanding of the internal movement and intent direction.

Each Wing Chun school teaches the martial applications of the movement slightly differently and every person practicing is also very different in their abilities and skills, so take what works for you and what you find useful from this unique course. 

Purchase on-demand program

21-day Spark (beginners) Program


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